World Suicide Prevention Day

Men make up 75% of all suicides in Canada. However, men are less likely to seek help for their mental health. September 10th is World Suicide Prevention Day. This picture was captured on my wedding day. I never had a brother, but Justin was the closest thing to it.  Little did I know that just over one year later he would die by suicide. Justin and I shared a similar journey. We both struggled with mental illness and addictions, and yet for reasons I will never truly know, he is no longer here and I remain.  This sudden loss left…