The Next Generation of Men Are Watching

I met many men this week who have carried their pain for too long. Our body spends great amounts of energy trying to keep emotional pain suppressed within. I strongly believe that darkness begs to see the light of day, and that healing begins when we put a voice to our pain. When we neglect painful emotions, they have a tendency to escape in unhealthy and inappropriate ways. For example, I spent years being so angry and yet I had no idea why I was even angry. Anger is a secondary emotion, and in order for me to heal I…