Men and Mental Health

If you don’t put a voice to your pain, who will suffer more than anyone else? I used to swear I was the only one fighting my particular challenges. Yet as soon as I took a risk and allowed myself to be vulnerable, I realized others had similar experiences. I was no longer alone. It is mental health awareness week, and tomorrow evening I am sitting on a panel of men who are proud to put a face and voice to this prevalent issue. How the tides have turned. Collectively, we have gone from men in isolation to men who found…