The Million Dollar Question
I have asked hundreds of people the following question. How would you respond?
Category: keynote
Mental Health Tips
Over the past few weeks I have received numerous requests asking for tips to assist in one’s mental wellness. This has inspired me to create a series of mental health…
COVID-19 and Grief
This image was taken during my last keynote before COVID-19. As time ticks on I am finding that one of the greatest emotions I am feeling is grief. After spending…
How Do I Help A Loved One Struggling with an Addiction?
One of the most painful things to experience is watching the person you love deteriorate in front of your eyes. At this point, it can be easy to feel…
How To Manage Your Stress
Well… technically I would say that breathing is the best tool to manage stress. However, this phrase is more catchy. How much time and energy do you give to…
4 Lessons Learned from Suicide
Silence is not the answer. It’s time to talk openly about suicide. I have spent the last few months traveling to several communities to discuss this prevalent issue of…